Bsc (Hons) Counselling and Psychotherapy, Middlesex University, London
Diploma in Counselling and Psychotherapy from PCI College, Dublin
Certificate in the Art of Group Facilitation from An Croi Wisdom Institute
Irish Association for Counselling and Psychotherapy (IACP)
I work with adults on a one to one basis, on a wide range of issues such as depression, anxiety, stress, low self-esteem, relationships, family breakdown, bereavement and trauma.
My approach is eclectic and I draw on various evidence based theories and techniques as required, including humanistic, integrative and Cognitive Behaviour Therapy (CBT).
I also facilitate personal development process groups, mindfulness groups and groups working with issues such as anxiety or depression.