The importance of mental health and wellbeing cannot be understated. It affects and influences the lives of individuals, families, communities and societies.

There is growing evidence that positive mental health and wellbeing improves physical health, relationships and lifestyle.

In Primary Care Psychotherapy we take a systemic approach to health & wellbeing. We offer classes and workshops for adults, adolescents & children such as yoga mindfulness, baby massage etc. Please check out our calendar below.

All Classes

february, 2020

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apr(apr 23)10:00 amapr2:00 pmFeaturedNew Directions in Child & Adolescent Treatment: A Biosynthesis Somatic Trauma Psychotherapy approachMonth Long Event (april)

Yoga for Beginners & Gentle Practice

february, 2020

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Yoga for Pregnancy

february, 2020

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Hatha Classes

february, 2020

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Mother & Baby Classes

february, 2020

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Dramatherapy Group

february, 2020

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Workshops

february, 2020

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apr(apr 23)10:00 amapr2:00 pmFeaturedNew Directions in Child & Adolescent Treatment: A Biosynthesis Somatic Trauma Psychotherapy approachMonth Long Event (april)