The importance of mental health and wellbeing cannot be understated. It affects and influences the lives of individuals, families, communities and societies.

There is growing evidence that positive mental health and wellbeing improves physical health, relationships and lifestyle.

In Primary Care Psychotherapy we take a systemic approach to health & wellbeing. We offer classes and workshops for adults, adolescents & children such as yoga mindfulness, baby massage etc. Please check out our calendar below.

All Classes

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23oct6:45 pm7:45 pmYoga for Beginners and Beyond6:45 pm - 7:45 pm Facilitator: Danielle Griffin

Yoga for Beginners & Gentle Practice

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23oct6:45 pm7:45 pmYoga for Beginners and Beyond6:45 pm - 7:45 pm Facilitator: Danielle Griffin

Yoga for Pregnancy

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Hatha Classes

october, 2018

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Mother & Baby Classes

october, 2018

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Dramatherapy Group

october, 2018

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Workshops

october, 2018

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